Tuesday, August 28, 2012

Jersey Shore Half Marathon

Just signed up for this on Sunday: 


In preparation, Ralph and I ran 5 miles on Saturday, 6 miles on Sunday. I will probably run low mileage during the weekdays.

This is my first Half Marathon ever. To be honest, I'm looking to establish a base and see how I feel about running more halfs in the future. In the past, I would have preferred to be running more consistently (about 5x a week), for at least 8 weeks ahead. This time, it will probably be about 4 times per week. 



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